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Nutrition Facts for Caribbean Gourmet Inc. - Savoury Herb Wild Caught Lightly Breaded Whole Cod Fillets, Savoury Herb
Nutrition Facts
Serving Size
Whole Recipe (138g)
Calories200
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 45.5mg15%
Sodium 280.1mg12%
Total Carbohydrate 18g7%
Dietary Fiber 0.97g3%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.3mg7%
Calcium 30.4mg2%
Potassium 449.9mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: COD FILLETS, TOASTED WHEAT CRUMBS, FLOUR (RICE, WHEAT, SOY), WATER, CANOLA OIL, MODIFIED CORN STARCH, SEASONINGS (ONION, YEAST, HERBS, SPICES, GARLIC), NATURAL FLAVOUR (GARLIC, LEMON), SALT, CARAMEL, SUGAR.
UPC: 061763069574
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