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Nutrition Facts for Caribbean Gourmet Inc. - Southern Style Wild Caught Seasoned Flour Coated Cod Fillets, Southern Style
Nutrition Facts
Serving Size
Whole Recipe (87g)
Calories150
% Daily Value *
Total Fat 5g6%
Saturated Fat 0.4g2%
Trans Fat 0g
Cholesterol 14.8mg5%
Sodium 389.8mg16%
Total Carbohydrate 17g6%
Dietary Fiber 0.96g3%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 10g20%
Vitamin C 2.4mg3%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 20mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: INGREDIENTS: COD FILLETS, WATER, TOASTED WHEAT CRUMBS, FLOUR (WHEAT, CORN, SOY), MODIFIED CORN STARCH, CANOLA OIL, SEASONINGS (ONION, SPICES, GARLIC, YEAST EXTRACT), NATURAL FLAVOUR (CHICKEN, LEMON), SALT, SUGAR, SODIUM PHOSPHATE (TO RETAIN MOISTURE), BAKING POWDER, MODIFIED MILK INGREDIENTS, PAPRIKA, CARAMEL.
UPC: 061763042195
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