Nutrition Facts for Kashi go - CINNAMON BROWN SUGAR PROTEIN WAFFLES, CINNAMON BROWN SUGAR
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(76g) |
|
| Calories | 230 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 25.1mg | 8% |
| Sodium 320mg | 13% |
| Total Carbohydrate 21g | 8% |
| Dietary Fiber 3g | 11% |
| Total Sugars 6g | 12% |
| |
Includes 6g Added Sugars | 12% |
| Protein 13g | 26% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.9mg | 11% |
| Calcium 50.2mg | 4% |
| Potassium 160.4mg | 3% |
| Phosphorus 199.9mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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