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Nutrition Facts for C & F Foods Inc. - Couscous
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories190
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 479.9mg20%
Total Carbohydrate 41g15%
Dietary Fiber 2g7%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 0.72mg4%
Calcium 20.2mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC COUSCOUS (PRECOOKED ORGANIC DURUM WHEAT SEMOLINA), SEASONING (SEA SALT, ORGANIC DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC DEHYDRATED GARLIC, ORGANIC SOY SAUCE POWDER [ORGANIC SOY SAUCE {ORGANIC SOYBEANS, SALT}, ORGANIC MALTODEXTRIN**, SALT], ORGANIC UMAMI FLAVOR [ORGANIC YEAST EXTRACT {CONTAINS WHEAT}, NATURAL FLAVORS], ORGANIC PARSLEY*, ORGANIC BLACK PEPPER, ORGANIC EXTRA VIRGIN OLIVE OIL).
UPC: 072769004230
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