Nutrition Facts for Quinoa Corporation - Gluten-Free Culinary Ancient Grains
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(54g) |
|
| Calories | 210 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 0.5g | 3% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 340.2mg | 14% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 5g | 18% |
| Total Sugars 2g | 4% |
| |
Includes --g Added Sugars | --% |
| Protein 7g | 14% |
| Vitamin C 12mg | 13% |
| Vitamin D --mcg | --% |
| Iron 2.7mg | 15% |
| Calcium 40mg | 3% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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