Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Peach Records Associates Llc - Dal Palak With Zeera Rice
Nutrition Facts
Serving Size
Whole Recipe (350g)
Calories466
% Daily Value *
Total Fat 7g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 850.5mg35%
Total Carbohydrate 85g31%
Dietary Fiber 10.2g36%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 16g32%
Vitamin C 20mg22%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 199.5mg15%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: DAL PALAK: SPLIT BENGAL GRAM, SPLIT GREEN GRAM, WATER, SPINACH, REFINED SUNFLOWER OIL, ONION, GARLIC, GINGER, GREEN CHILLI, CUMIN POWDER, CORIANDER POWDER, WHITE SALT, TURMERIC POWDER, RED CHILLI POWDER, FENNEL POWDER, KASURI METHI AND BLACK PEPPER POWDER. ZEERA RICE: WATER, BASMATI RICE, REFINED SUNFLOWER OIL, SALT AND CUMIN SEEDS.
UPC: 810347010200
Created with MyFoodData.com