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Nutrition Facts for Woodland Foods - Manitou Trading Company, Organic Tuscan Couscous
Nutrition Facts
Serving Size
Whole Recipe (39g)
Calories140
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 299.9mg12%
Total Carbohydrate 26g9%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 19.9mg2%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC WHOLE WHEAT COUSCOUS (ORGANIC WHOLE DURUM WHEAT SEMOLINA), ORGANIC SUN DRIED TOMATOES, CONTAINS 2% OR LESS SALT, ORGANIC SPINACH, ORGANIC BELL PEPPERS, ORGANIC CANOLA OIL, ORGANIC MINCED ONIONS, ORGANIC SPICES, ORGANIC SPINACH POWDER, ORGANIC DRIED CANE JUICE
UPC: 687080623222
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