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Nutrition Facts for Iga, Inc. - Iga, Bran Flakes
Nutrition Facts
Serving Size
Whole Recipe (56g)
Calories220
% Daily Value *
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420mg18%
Total Carbohydrate 45g16%
Dietary Fiber 9g32%
Total Sugars 9g18%
Includes --g Added Sugars--%
Protein 5g10%
Vitamin C 15mg17%
Vitamin D --mcg--%
Iron 18mg100%
Calcium 20.2mg2%
Potassium 370.2mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE WHEAT, WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP, SALT, MALT EXTRACT, IRON (FERRIC ORTHOPHOSPHATE), VITAMIN C (SODIUM ASCORBATE), VITAMIN A (PALMITATE), NIACINAMIDE, VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
UPC: 041270061070
Created with MyFoodData.com