Nutrition Facts for Current's Tackle - Smiling Hara, Tempeh Black Bean
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 190 |
| % Daily Value * |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 34g | 12% |
| Dietary Fiber 21g | 75% |
| Total Sugars 5g | 10% |
| |
Includes --g Added Sugars | --% |
| Protein 15g | 30% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 4.5mg | 25% |
| Calcium 20.3mg | 2% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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