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Nutrition Facts for Gotta' Love Garlic - Monse's Taste Of El Salvador, Bean & Cheese Pupusas
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories280
% Daily Value *
Total Fat 11g14%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 15.6mg5%
Sodium 269.8mg11%
Total Carbohydrate 35g13%
Dietary Fiber 5g18%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 249.9mg19%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC CORN MASA, ORGANIC BLACK BEANS (PREPARED BLACK BEANS, WATER, SEA SALT), MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ORGANIC OLIVE OIL, ONION, ORGANIC GARLIC.
UPC: 614906207953
Created with MyFoodData.com