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Nutrition Facts for Ivar's - Southern Style Seafood Gumbo
Nutrition Facts
Serving Size
Whole Recipe (245g)
Calories120
% Daily Value *
Total Fat 2g3%
Saturated Fat 0.49g2%
Trans Fat 0g
Cholesterol 44.1mg15%
Sodium 950.6mg40%
Total Carbohydrate 18g7%
Dietary Fiber 2g7%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 7g14%
Vitamin C 14.9mg17%
Vitamin D --mcg--%
Iron 1.8mg10%
Calcium 39.2mg3%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FISH STOCK (WATER, BAKED WHITE FISH {POLLOCK} AND NATURAL FISH STOCK, YEAST EXTRACT, POTATO FLOUR, DRY WHEY, BUTTER {CREAM, NATURAL FLAVORING}, CORN OIL, FLAVORING), TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), COOKED SHRIMP (SHRIMP, WATER, SALT), COOKED ENRICHED WHITE RICE (RICE , FERRIC ORTHOPHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), ONION, CELERY, GREEN PEPPERS, OKRA, CRAB (ROCK CRAB, WATER, SALT), ROUX (WHEAT FLOUR, COTTONSEED OIL, FULLY HYDROGENATED COTTONSEED OIL), GARLIC (WATER, DEHYDRATED GARLIC), WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, CULTURED DEXTROSE (WITH MALTODEXTRIN, {WHOLLY PASTEURIZED PRODUCT}), TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), SEA ALT, SPICES, BLACK PEPPER.
UPC: 030383195918
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