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Nutrition Facts for Zen Monkey Llc - Blueberry Overnight Oatmeal With Greek Yogurt, Blueberry
Nutrition Facts
Serving Size
Whole Recipe (150g)
Calories210
% Daily Value *
Total Fat 2.5g3%
Saturated Fat 0.2g1%
Trans Fat 0g
Cholesterol 4.5mg2%
Sodium 45mg2%
Total Carbohydrate 37g13%
Dietary Fiber 4.1g14%
Total Sugars 14g28%
Includes 4.9g Added Sugars10%
Protein 10g20%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 150mg12%
Potassium 0mg0%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: NONFAT GREEK YOGURT (GRADE A PASTEURIZED SKIM MILK, LIVE AND ACTIVE CULTURES), BLUEBERRIES, WATER, WHOLE GRAIN OATS, CANE SUGAR, APPLE JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, CULTURED GRADE A SKIM MILK, LEMON JUICE CONCENTRATE, GELLAN GUM.
UPC: 851697005058
Created with MyFoodData.com