Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Triple 'b' Corporation - Quiche, Kale & Swiss
Nutrition Facts
Serving Size
Whole Recipe (231g)
Calories559
% Daily Value *
Total Fat 39g50%
Saturated Fat 20g100%
Trans Fat 0g
Cholesterol 231mg77%
Sodium 720.7mg30%
Total Carbohydrate 34g12%
Dietary Fiber 2.1g7%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 18g36%
Vitamin C 18mg20%
Vitamin D --mcg--%
Iron 7.2mg40%
Calcium 300.3mg23%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FILLING (MILK AND CREAM, WHOLE EGGS, SALT, GUAR GUM, XANTHAN GUM, BLACK PEPPER, NUTMEG), PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SHORTENING [PALM OIL], WATER, SUGAR, SALT), SWISS CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), KALE, CANOLA OIL, GARLIC SALT.
UPC: 045009074812
Created with MyFoodData.com