Nutrition Facts for Kontoveros Sa - Freskot - Seafood Risotto
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(156g) |
|
| Calories | 179 |
| % Daily Value * |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 73.3mg | 24% |
| Sodium 764.4mg | 32% |
| Total Carbohydrate 19g | 7% |
| Dietary Fiber 0.94g | 3% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 14g | 28% |
| Vitamin C 4.2mg | 5% |
| Vitamin D --mcg | --% |
| Iron 0.55mg | 3% |
| Calcium 70.2mg | 5% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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