Nutrition Facts for Dole Fresh Vegetables Inc. - Salad Meal
Nutrition Facts |
Serving Size |
Whole Recipe
(245g) |
|
Calories | 419 |
% Daily Value * |
Total Fat 20g | 26% |
Saturated Fat 3.5g | 18% |
Trans Fat 0g |
Cholesterol 4.9mg | 2% |
Sodium 940.8mg | 39% |
Total Carbohydrate 57g | 21% |
Dietary Fiber 10g | 36% |
Total Sugars 20g | 40% |
| |
Includes --g Added Sugars | --% |
Protein 9g | 18% |
Vitamin C 21.1mg | 23% |
Vitamin D --mcg | --% |
Iron 2.7mg | 15% |
Calcium 149.5mg | 11% |
Potassium 460.6mg | 10% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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