Nutrition Facts for Classic Cooking Inc. - Kale & Quinoa Souffle
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(198g) |
|
| Calories | 200 |
| % Daily Value * |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 649.4mg | 27% |
| Total Carbohydrate 23g | 8% |
| Dietary Fiber 5.9g | 21% |
| Total Sugars 8g | 16% |
| |
Includes --g Added Sugars | --% |
| Protein 10g | 20% |
| Vitamin C 21mg | 23% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 150.5mg | 12% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.