Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Mama julia - TRADITIONAL BEEF TAMALES
Nutrition Facts
Serving Size
Whole Recipe (151g)
Calories310
% Daily Value *
Total Fat 14g18%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 39.3mg13%
Sodium 460.6mg19%
Total Carbohydrate 37g13%
Dietary Fiber 5g18%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 11g22%
Vitamin C 1.2mg1%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 80mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: MASA (GROUND CORN, WATER, LIME), BEEF, LARD AND HYDROGENATED LARD WITH BHA AND CITRIC ACID ADDED TO PROTECT FLAVOR, WATER, BELL PEPPERS, RED PEPPERS, MEAT SEASONING (SPICES, SALT, ONION & GARLIC, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL}, PAPRIKA, DEXTROSE, MODIFIED FOOD STARCH, CARAMEL COLOR), SALT, BEEF BASE (SALT, HYDROLYZED VEGETABLE PROTEIN {HYDROLYZED SOY PROTEIN AND PARTIALLY HYDROGENATED SOY OIL}, ONION & GARLIC, DEXTROSE, CARAMEL COLOR, MODIFIED FOOD STARCH, SOYBEAN OIL, SPICES).
UPC: 818511011701
Created with MyFoodData.com