Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Taco Salad
Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories279
% Daily Value *
Total Fat 14.8g19%
Saturated Fat 6.8g34%
Trans Fat --g
Cholesterol 43.6mg15%
Sodium 762.3mg32%
Total Carbohydrate 23.6g9%
Dietary Fiber --g--%
Total Sugars --g--%
Includes --g Added Sugars--%
Protein 13.2g26%
Vitamin C 3.6mg4%
Vitamin D --mcg--%
Iron 2.3mg13%
Calcium 192.1mg15%
Potassium 415.8mg9%
Phosphorus 142.6mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com