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Nutrition Facts for Wal-Mart Stores, Inc. - Fiery Cajun Style Tilapia With Vegetables
Nutrition Facts
Serving Size
Whole Recipe (255g)
Calories329
% Daily Value *
Total Fat 21g27%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 56.1mg19%
Sodium 1290.3mg54%
Total Carbohydrate 10g4%
Dietary Fiber 3.1g11%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 25g50%
Vitamin C 27mg30%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 61.2mg5%
Potassium 520.2mg11%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: TILAPIA FILLETS, WHOLE GREEN BEANS, WAXED BEANS, CARROTS, CAJUN STYLE SAUCE BLEND (MARGARINE [VEGETABLE AND OLIVE OIL BLEND {PALM OIL, SOY OIL, OLIVE OIL}], WATER, SALT, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE AS A PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE [COLOR], SALT, SPICES, ONION POWDER, DEHYDRATED GARLIC, YEAST EXTRACT, PAPRIKA EXTRACT [COLOR]), RED BELL PEPPER.
UPC: 078742295664
Created with MyFoodData.com