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Nutrition Facts for Glencourt Inc. - Chana Masala With Brown Basmati Rice
Nutrition Facts
Serving Size
Whole Recipe (269g)
Calories231
% Daily Value *
Total Fat 4.5g6%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 651mg27%
Total Carbohydrate 38g14%
Dietary Fiber 5.9g21%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 9g18%
Vitamin C 3.5mg4%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 80.7mg6%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: CHICKPEAS WITH MASALA CURRY SAUCE (COOKED GARBANZO BEANS [CHICKPEAS, SALT], WATER, TOMATO PASTE, ONION, MANGOS, CORN STARCH, BUTTER [PASTEURIZED CREAM], SPICES, SEA SALT, GARLIC, ONION POWDER, GARLIC POWDER, TURMERIC), COOKED BROWN BASMATI RICE, CAULIFLOWER, SPINACH, WATER, ROASTED GARLIC, CORN STARCH, EXPELLER PRESSED CANOLA OIL, ONION, SEA SALT, SPICES.
UPC: 079893111711
Created with MyFoodData.com