Nutrition Facts for Cap'n crunch's - BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL, BLUEBERRY PANCAKE
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(32g) |
|
| Calories | 110 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 125.1mg | 5% |
| Total Carbohydrate 24g | 9% |
| Dietary Fiber 0.99g | 4% |
| Total Sugars 13g | 26% |
| |
Includes --g Added Sugars | --% |
| Protein 1g | 2% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 5.4mg | 30% |
| Calcium 0mg | 0% |
| Potassium 49.9mg | 1% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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