Nutrition Facts for Mw polar - HERRING FILLETS IN HOT TOMATO SAUCE
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(170g) |
|
| Calories | 252 |
| % Daily Value * |
| Total Fat 17g | 22% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g |
| Cholesterol 61.2mg | 20% |
| Sodium 222.7mg | 9% |
| Total Carbohydrate 6g | 2% |
| Dietary Fiber 0.17g | 1% |
| Total Sugars 3.5g | 7% |
| |
Includes --g Added Sugars | --% |
| Protein 19g | 38% |
| Vitamin C 1.2mg | 1% |
| Vitamin D --mcg | --% |
| Iron 1.6mg | 9% |
| Calcium 49.3mg | 4% |
| Potassium --mg | --% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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