Nutrition Facts for The Silver Palate, Inc. - Shredded Wheat Whole Grain Cereal With Onyx Sorghum, Shredded Wheat
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(49g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 1g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 38g | 14% |
| Dietary Fiber 5g | 18% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 4g | 8% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 0mg | 0% |
| Potassium 179.8mg | 4% |
| Phosphorus 199.9mg | 16% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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