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Nutrition Facts for Harvest Food Group, Inc. - Tuscan Quinoa Blend With White Beans, Kale & Fire Roasted Mushrooms
Nutrition Facts
Serving Size
Whole Recipe (147g)
Calories190
% Daily Value *
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 410.1mg17%
Total Carbohydrate 27g10%
Dietary Fiber 2.9g11%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 70.6mg5%
Potassium 380.7mg8%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: GRAIN AND BEAN BLEND (WATER, ORGANIC BROWN RICE, ORGANIC WHITE QUINOA, ORGANIC RED QUINOA, WHITE BEANS), ORGANIC KALE, MUSHROOMS, OLIVE OIL, ORGANIC GARLIC, SALT, BLACK PEPPER.
UPC: 855229005776
Created with MyFoodData.com