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Nutrition Facts for Bob's Red Mill Natural Foods, Inc. - Fruit & Seed Muesli Hot Or Cold Cereal, Fruit & Seed
Nutrition Facts
Serving Size
Whole Recipe (32g)
Calories130
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 3g6%
Includes 0.99g Added Sugars2%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 19.8mg2%
Potassium 158.1mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN WHEAT, WHOLE GRAIN RYE, BARLEY, WHOLE GRAIN OATS, WHOLE GRAIN TRITICALE, SLICED ALMONDS, SUNFLOWER SEEDS, RAISINS (RAISINS, SUNFLOWER OIL), SORGHUM, PUMPKIN SEEDS, CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), BLUEBERRIES, RED TART CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), COCONUT FLAKES, HEMP SEED, FLAXSEED MEAL.
UPC: 039978001146
Created with MyFoodData.com