Nutrition Facts for Whole Foods Market, Inc. - Breaded Calamari, Breaded
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(84g) |
|
| Calories | 160 |
| % Daily Value * |
| Total Fat 6g | 8% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 115.1mg | 38% |
| Sodium 310mg | 13% |
| Total Carbohydrate 17g | 6% |
| Dietary Fiber 1g | 4% |
| Total Sugars 1g | 2% |
| |
Includes 0g Added Sugars | 0% |
| Protein 9g | 18% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 0.5mg | 3% |
| Calcium 0mg | 0% |
| Potassium 150.4mg | 3% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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