| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (223g) | |||
| Calories | 493 | ||
| % Daily Value * | |||
| Total Fat 18g | 23% | ||
| Saturated Fat 6.4g | 32% | ||
| Trans Fat 0.16g | |||
| Cholesterol 102.6mg | 34% | ||
| Sodium 1030.3mg | 43% | ||
| Total Carbohydrate 44.3g | 16% | ||
| Dietary Fiber 2.7g | 10% | ||
| Total Sugars 6.4g | 13% | ||
| Includes --g Added Sugars | --% | ||
| Protein 38.3g | 77% | ||
| Vitamin C 9.8mg | 11% | ||
| Vitamin D --mcg | --% | ||
| Iron 3.1mg | 17% | ||
| Calcium 211.9mg | 16% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||