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Nutrition Facts for The Quaker Oats Company - Blueberry & Almond Organic Multigrain Hot Cereal, Blueberry & Almond
Nutrition Facts
Serving Size
Whole Recipe (43g)
Calories170
% Daily Value *
Total Fat 3g4%
Saturated Fat 0.5g2%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 85.1mg4%
Total Carbohydrate 31g11%
Dietary Fiber 3g11%
Total Sugars 9g18%
Includes 7g Added Sugars14%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.5mg8%
Calcium 20.2mg2%
Potassium 140.2mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC BARLEY, ORGANIC DRIED BLUEBERRIES, ORGANIC AMARANTH, ORGANIC ALMONDS, ORGANIC QUINOA, SALT.
UPC: 030000565926
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