| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 244 | ||
| % Daily Value * | |||
| Total Fat 9.6g | 12% | ||
| Saturated Fat 2g | 10% | ||
| Trans Fat 0.09g | |||
| Cholesterol 30mg | 10% | ||
| Sodium 488mg | 20% | ||
| Total Carbohydrate 24.9g | 9% | ||
| Dietary Fiber 1.4g | 5% | ||
| Total Sugars 5.5g | 11% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.7g | 29% | ||
| Vitamin C 4.3mg | 5% | ||
| Vitamin D --mcg | --% | ||
| Iron 1.4mg | 8% | ||
| Calcium 35mg | 3% | ||
| Potassium --mg | --% | ||
| Phosphorus --mg | --% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||