Nutrition Facts for The Quaker Oats Company - Banana Walnut Flavor Super Grains With Brown Sugar, Diced Bananas, Chopped Walnuts, Quinoa And Flaxseed Multigrain Oatmeal, Banana Walnut
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(45g) |
|
| Calories | 180 |
| % Daily Value * |
| Total Fat 5g | 6% |
| Saturated Fat 0.5g | 2% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 130.1mg | 5% |
| Total Carbohydrate 31g | 11% |
| Dietary Fiber 4g | 14% |
| Total Sugars 11g | 22% |
| |
Includes 8g Added Sugars | 16% |
| Protein 4g | 8% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.4mg | 8% |
| Calcium 30.2mg | 2% |
| Potassium 220.1mg | 5% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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