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Nutrition Facts for Kashi Pizza Mushroom Trio & Spinach Frozen Unprepared
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories251
% Daily Value *
Total Fat 9.4g12%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 26mg9%
Sodium 663.3mg28%
Total Carbohydrate 27.8g10%
Dietary Fiber 4.4g16%
Total Sugars 2.6g5%
Includes --g Added Sugars--%
Protein 14.4g29%
Vitamin C 5.6mg6%
Vitamin D 0mcg0%
Iron 1.5mg8%
Calcium 205.7mg16%
Potassium 188.7mg4%
Phosphorus 130mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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