| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 230 | ||
| % Daily Value * | |||
| Total Fat 8.4g | 11% | ||
| Saturated Fat 3.5g | 18% | ||
| Trans Fat 0g | |||
| Cholesterol 17mg | 6% | ||
| Sodium 560mg | 23% | ||
| Total Carbohydrate 25.7g | 9% | ||
| Dietary Fiber 3.8g | 14% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.8g | 26% | ||
| Vitamin C 8mg | 9% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.4mg | 8% | ||
| Calcium 192mg | 15% | ||
| Potassium 204mg | 4% | ||
| Phosphorus 123mg | 10% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||