| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 231 | ||
| % Daily Value * | |||
| Total Fat 7.5g | 10% | ||
| Saturated Fat 3.2g | 16% | ||
| Trans Fat 0.2g | |||
| Cholesterol 12mg | 4% | ||
| Sodium 531mg | 22% | ||
| Total Carbohydrate 31g | 11% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 2.8g | 6% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.7g | 25% | ||
| Vitamin C 12mg | 13% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.1mg | 6% | ||
| Calcium 138mg | 11% | ||
| Potassium 168mg | 4% | ||
| Phosphorus 161mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||