| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 235 | ||
| % Daily Value * | |||
| Total Fat 6.9g | 9% | ||
| Saturated Fat 2.7g | 14% | ||
| Trans Fat 0.1g | |||
| Cholesterol 12mg | 4% | ||
| Sodium 261mg | 11% | ||
| Total Carbohydrate 36.9g | 13% | ||
| Dietary Fiber 5.2g | 19% | ||
| Total Sugars 3.3g | 7% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.6g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.5mg | 8% | ||
| Calcium 121mg | 9% | ||
| Potassium 187mg | 4% | ||
| Phosphorus 84mg | 7% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||