| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 229 | ||
| % Daily Value * | |||
| Total Fat 6g | 8% | ||
| Saturated Fat 2.3g | 12% | ||
| Trans Fat 0.1g | |||
| Cholesterol 9mg | 3% | ||
| Sodium 337mg | 14% | ||
| Total Carbohydrate 36.5g | 13% | ||
| Dietary Fiber 4.1g | 15% | ||
| Total Sugars 2.5g | 5% | ||
| Includes --g Added Sugars | --% | ||
| Protein 10.7g | 21% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 1.6mg | 9% | ||
| Calcium 109mg | 8% | ||
| Potassium 219mg | 5% | ||
| Phosphorus 67mg | 5% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||