Nutrition Facts for The Soulfull Project, Pbc - Apple Cinnamon Hot Cereal With Rolled Oats, Red Quinoa, Black Chia, Apple Cinnamon, Rolled Oats, Red Quinoa, Black Chia
Nutrition Facts |
Serving Size |
Whole Recipe
(40g) |
|
Calories | 150 |
% Daily Value * |
Total Fat 2.5g | 3% |
Saturated Fat 0g | 0% |
Trans Fat 0g |
Cholesterol 0mg | 0% |
Sodium 95.2mg | 4% |
Total Carbohydrate 29g | 11% |
Dietary Fiber 4g | 14% |
Total Sugars 8g | 16% |
| |
Includes 6g Added Sugars | 12% |
Protein 5g | 10% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 1.6mg | 9% |
Calcium 30mg | 2% |
Potassium 140mg | 3% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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