Nutrition Facts for Birch Benders, Inc. - Protein Toaster Waffles
Nutrition Facts |
Serving Size |
Whole Recipe
(62g) |
|
Calories | 180 |
% Daily Value * |
Total Fat 8g | 10% |
Saturated Fat 1.2g | 6% |
Trans Fat 0g |
Cholesterol 34.7mg | 12% |
Sodium 135.2mg | 6% |
Total Carbohydrate 17g | 6% |
Dietary Fiber 0.99g | 4% |
Total Sugars 4g | 8% |
| |
Includes 3g Added Sugars | 6% |
Protein 11g | 22% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 0.8mg | 4% |
Calcium 91.1mg | 7% |
Potassium 99.2mg | 2% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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