Nutrition Facts for Blount Seafood Corporation - Southwest Corn Chowder, Southwest Corn
Nutrition Facts |
Serving Size |
Whole Recipe
(245g) |
|
Calories | 201 |
% Daily Value * |
Total Fat 8g | 10% |
Saturated Fat 5g | 25% |
Trans Fat 0g |
Cholesterol 24.5mg | 8% |
Sodium 441mg | 18% |
Total Carbohydrate 26g | 9% |
Dietary Fiber 2.9g | 11% |
Total Sugars 8g | 16% |
| |
Includes 0.98g Added Sugars | 2% |
Protein 6g | 12% |
Vitamin C --mg | --% |
Vitamin D --mcg | --% |
Iron 2mg | 11% |
Calcium 110.3mg | 8% |
Potassium 396.9mg | 8% |
Phosphorus --mg | --% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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