Nutrition Facts for Blount Seafood Corporation - Southwest Corn Chowder, Southwest Corn
| Nutrition Facts |
| Serving Size |
|
Whole Recipe
(245g) |
|
| Calories | 201 |
| % Daily Value * |
| Total Fat 8g | 10% |
| Saturated Fat 5g | 25% |
| Trans Fat 0g |
| Cholesterol 24.5mg | 8% |
| Sodium 441mg | 18% |
| Total Carbohydrate 26g | 9% |
| Dietary Fiber 2.9g | 11% |
| Total Sugars 8g | 16% |
| |
Includes 0.98g Added Sugars | 2% |
| Protein 6g | 12% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 2mg | 11% |
| Calcium 110.3mg | 8% |
| Potassium 396.9mg | 8% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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