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Nutrition Facts for Kashi - VANILLA BUTTERMILK FLAVORED PROTEIN WAFFLES, VANILLA BUTTERMILK
Nutrition Facts
Serving Size
Whole Recipe (76g)
Calories230
% Daily Value *
Total Fat 11g14%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 25.1mg8%
Sodium 310.1mg13%
Total Carbohydrate 21g8%
Dietary Fiber 3g11%
Total Sugars 7g14%
Includes 6g Added Sugars12%
Protein 13g26%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.9mg11%
Calcium 50.2mg4%
Potassium 160.4mg3%
Phosphorus 199.9mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE WHEAT FLOUR, WATER, EXPELLER PRESSED CANOLA OIL, EGG WHITES, CANE SUGAR, SOY PROTEIN ISOLATE, ORGANIC WHEY PROTEIN CONCENTRATE, ORGANIC BUTTERMILK , EGGS, HEMP SEEDS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), ORGANIC SOY LECITHIN, MOLASSES, ORGANIC SKIM MILK, SEA SALT, VANILLA EXTRACT , NATURAL FLAVORS.
UPC: 018627111795
Created with MyFoodData.com