Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Yolele - SUYA SPICE FONIO PILAF, SUYA SPICE
Nutrition Facts
Serving Size
Whole Recipe (45g)
Calories160
% Daily Value *
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260.1mg11%
Total Carbohydrate 34g12%
Dietary Fiber 2g7%
Total Sugars 1g2%
Includes 0g Added Sugars0%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 22.1mg2%
Potassium 486.9mg10%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: FONIO, RED BELL PEPPER POWDER [RED BELL PEPPER, SILICON DIOXIDE (ANTI-CAKING AGENT)], SALT, FLAKE SELECT POTASSIUM [POTASSIUM CHLORIDE, SALT, TRICALCIUM PHOSPHATE], RED BELL PEPPER, DRIED YEAST, PAPRIKA, ONION, CHIVES, GARLIC, SUNFLOWER OIL, LEMON POWDER, ORGANIC [ORGANIC RICE MALTODEXTRIN, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC LEMON OIL], DRIED GINGER, PARSLEY, SPICES, DRIED CHIPOTLE CHILES, CITRIC ACID, CINNAMON, ALLSPICE, LONG PEPPER, NUTMEG, CLOVES.
UPC: 687080797572
Created with MyFoodData.com