Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Heinen's - ORGANIC SPELT & QUINOA WITH BROCCOLI
Nutrition Facts
Serving Size
Whole Recipe (142g)
Calories210
% Daily Value *
Total Fat 11g14%
Saturated Fat 0.99g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 420.3mg18%
Total Carbohydrate 22g8%
Dietary Fiber 4g14%
Total Sugars 2g4%
Includes 0g Added Sugars0%
Protein 5g10%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 0.6mg3%
Calcium 31.2mg2%
Potassium 105.1mg2%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: ORGANIC PRE-COOKED SPELT (WATER, ORGANIC SPELT), ORGANIC BLANCHED BROCCOLI, ORGANIC SEASONING (ORGANIC SUNFLOWER OIL, ORGANIC BASIL, SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC), ORGANIC PRE-COOKED RED QUINOA (WATER, ORGANIC RED QUINOA).
UPC: 020601414341
Created with MyFoodData.com