Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for Price chopper - STUFFED SOLE MONTEREY, STUFFED MONTEREY
Nutrition Facts
Serving Size
Whole Recipe (198g)
Calories311
% Daily Value *
Total Fat 16g21%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 124.7mg42%
Sodium 930.6mg39%
Total Carbohydrate 9g3%
Dietary Fiber 0g0%
Total Sugars 3g6%
Includes 0g Added Sugars0%
Protein 31g62%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1.1mg6%
Calcium 301mg23%
Potassium 279.2mg6%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: SOLE, MONTEREY JACK CHEESE (PASTEURIZED CULTURED MILK, ENZYMES, SEA SALT), BAY SHRIMP (SHRIMP, SALT), COTTAGE CHEESE (PASTEURIZED MILK, MILK CULTURE, NON-FAT MILK SOLIDS, SALT, XANTHAN GUM, CAROB BEAN GUM), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, CULTURED WHEAT FLOUR, FARINA, MALIC ACID, YEAST EXTRACT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), ONIONS, GARLIC, SALT, WHITE PEPPER
UPC: 041735048516
Created with MyFoodData.com