| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 135 | ||
| % Daily Value * | |||
| Total Fat 4.3g | 6% | ||
| Saturated Fat 0.5g | 3% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 434mg | 18% | ||
| Total Carbohydrate 8.3g | 3% | ||
| Dietary Fiber 5.6g | 20% | ||
| Total Sugars 1.1g | 2% | ||
| Includes --g Added Sugars | --% | ||
| Protein 18.5g | 37% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 4.8mg | 27% | ||
| Calcium 32mg | 2% | ||
| Potassium 188mg | 4% | ||
| Phosphorus 111mg | 9% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||