| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 168 | ||
| % Daily Value * | |||
| Total Fat 6.1g | 8% | ||
| Saturated Fat 0.9g | 5% | ||
| Trans Fat 0.1g | |||
| Cholesterol 2mg | 1% | ||
| Sodium 489mg | 20% | ||
| Total Carbohydrate 19.1g | 7% | ||
| Dietary Fiber 6g | 21% | ||
| Total Sugars 1.8g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 14.6g | 29% | ||
| Vitamin C 0mg | 0% | ||
| Vitamin D 0mcg | 0% | ||
| Iron 2mg | 11% | ||
| Calcium 91mg | 7% | ||
| Potassium 385mg | 8% | ||
| Phosphorus 98mg | 8% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||