Nutrition Facts for Lasco - MACKEREL HOT & SPICY IN TOMATO SAUCE, MACKEREL HOT & SPICY
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(84g) |
|
| Calories | 80 |
| % Daily Value * |
| Total Fat 3g | 4% |
| Saturated Fat 1g | 5% |
| Trans Fat 0g |
| Cholesterol 50.4mg | 17% |
| Sodium 420mg | 18% |
| Total Carbohydrate 4g | 1% |
| Dietary Fiber 0g | 0% |
| Total Sugars 3g | 6% |
| |
Includes 2.9g Added Sugars | 6% |
| Protein 9g | 18% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 1.1mg | 6% |
| Calcium 150.4mg | 12% |
| Potassium 179.8mg | 4% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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