Print Options

Show Nutrient Label (Totals)
Show Individual Foods
Select nutrients to appear in the list, then click "Apply".
Apply
Click to Print
Nutrition Facts for General Mills Sales Inc. - Nature Valley Peanut Butter Soft Baked Oatmeal Square
Nutrition Facts
Serving Size
Whole Recipe (53g)
Calories230
% Daily Value *
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 209.9mg9%
Total Carbohydrate 32g12%
Dietary Fiber 4g14%
Total Sugars 14g28%
Includes 13g Added Sugars26%
Protein 4g8%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 1mg6%
Calcium 0mg0%
Potassium 139.9mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: WHOLE GRAIN OATS, SUGAR, WHOLE WHEAT FLOUR, CANOLA OIL, PEANUT FLOUR, TAPIOCA SYRUP, PALM KERNEL AND PALM OILS, PEANUT BUTTER (PEANUTS, SALT), VEGETABLE GLYCERIN, HONEY, CHICORY ROOT EXTRACT, MOLASSES, NONFAT DRY MILK, SALT, WHEY, BAKING SODA, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, EGG WHITE.
UPC: 00016000503571
Created with MyFoodData.com