Nutrition Facts for Cascadian farm - Cascadian Farm Organic Ancient Grains Granola
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 440 |
| % Daily Value * |
| Total Fat 11g | 14% |
| Saturated Fat 1.5g | 8% |
| Trans Fat 0g |
| Cholesterol 0mg | 0% |
| Sodium 125mg | 5% |
| Total Carbohydrate 73g | 27% |
| Dietary Fiber 7g | 25% |
| Total Sugars 16g | 32% |
| |
Includes 15g Added Sugars | 30% |
| Protein 11g | 22% |
| Vitamin C --mg | --% |
| Vitamin D --mcg | --% |
| Iron 3.1mg | 17% |
| Calcium 50mg | 4% |
| Potassium 310mg | 7% |
| Phosphorus --mg | --% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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