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Nutrition Facts for Kingston Marketing Co - Farro With Chopped Broccoli, Chopped Broccoli
Nutrition Facts
Serving Size
Whole Recipe (284g)
Calories341
% Daily Value *
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170.4mg7%
Total Carbohydrate 53g19%
Dietary Fiber 7.1g25%
Total Sugars 0.99g2%
Includes --g Added Sugars--%
Protein 12g24%
Vitamin C 1.1mg1%
Vitamin D --mcg--%
Iron 0.71mg4%
Calcium 59.6mg5%
Potassium --mg--%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: COOKED CEREALS (FARRO, RED QUINOA, WATER, SALT), CHOPPED BROCCOLI, OLIVE OIL, GARLIC, SALT, HERBS (BASIL, PARSLEY, OREGANO, THYME).
UPC: 011225164965
Created with MyFoodData.com