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Nutrition Facts for Kingston Marketing Co - Spanakopita
Nutrition Facts
Serving Size
Whole Recipe (80g)
Calories210
% Daily Value *
Total Fat 12g15%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 24.8mg8%
Sodium 380mg16%
Total Carbohydrate 19g7%
Dietary Fiber 0g0%
Total Sugars 1g2%
Includes --g Added Sugars--%
Protein 6g12%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 105.6mg8%
Potassium 155.2mg3%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: PHYLLO DOUGH (ENRICHED UNBLEACHED UNBROMATED WHEAT FLOUR [WHEAT FLOUR ENRICHED {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, CORN STARCH WITH TRICALCIUM PHOSPHATE, MALTED BARLEY FLOUR, NATURAL FLAVOR, SOYBEAN OIL, SALT, SOY LECITHIN). FILLING (SPINACH, FETA CHEESE (PASTEURIZED COW'S MILK & SKIM MILK, SALT, ENZYMES, CHEESE CULTURES, VEGETABLE COAGULANT), CREAM CHEESE (PASTEURIZED CULTURED CREAM AND MILK, CHEESE CULTURE, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), ONIONS, BUTTER (CREAM, NATURAL FLAVOR), SOYBEAN OIL, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), CORN STARCH, GARLIC, DILL WEED, PARSLEY, LEMON JUICE, SEA SALT, BLACK PEPPER).
UPC: 011225245411
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