Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Country Fresh Inc. - Quinoa, Bean & Bulgur Pilaf With Grilled White Chicken Meat And Lemon Herb Sauce With Spinach, Grilled White Chicken Meat And Lemon Herb Sauce With Spinach
Nutrition Facts
Serving Size
Whole Recipe (342g)
Calories530
% Daily Value *
Total Fat 23g30%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 78.7mg26%
Sodium 1460.3mg61%
Total Carbohydrate 48g17%
Dietary Fiber 7.9g28%
Total Sugars 5g10%
Includes --g Added Sugars--%
Protein 36g72%
Vitamin C --mg--%
Vitamin D --mcg--%
Iron 3.6mg20%
Calcium 61.6mg5%
Potassium 701.1mg15%
Phosphorus --mg--%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Ingredients: PILAF (QUINOA, MUNG BEANS, WHEAT BULGUR, CARROTS, CANOLA OIL, ONIONS, LENTILS, VEGETABLE JUICE CONCENTRATE (CARROTS, CELERIAC, CELERY, BEETS, WATER, CILANTRO], SALT), COOKED CHICKEN (SKINLESS, BONELESS CHICKEN BREAST FILLETS WATER, MODIFIED TAPIOCA STARCH, SALT, SEASONING (CHICKEN BROTH, NATURAL FLAVOR). SODIUM PHOSPHATES), SPINACH, LEMON HERB SAUCE (WATER. COOKING WINE [WHITE WINE, SALT, SULFITES], BUTTER [MILK], CORN STARCH, CHICKEN BASE [CHICKEN MEAT WITH NATURAL JUICES, SALT, SUGAR, CORN MALTODEXTRIN, YEAST EXTRACT, CHICKEN FAT, DRIED ONION, TURMERIC, NATURAL FLAVOR, SPICE EXTRACT], CRUSHED GARLIC [GARLIC, WATER, SALT, LEMON JUICE CONCENTRATE], LEMON JUICE CONCENTRATE, SALT, SEASONING [DRIED GARLIC, SPICES], SPICE).
UPC: 074641012258
Created with MyFoodData.com